Falafel Mix
Packaged product Sonstige Lebensmittel Tarazi
Falafel Mix contains 367 kcal per 100 g. A Serving, 2 falafel, 30 g (30 g) provides about 110 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 123 % of the Daily Value for Eisen, 35 % of the Daily Value for Kalium and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 1.633 mg | 71 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 23,3 g | 83 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 22,2 mg | 123 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 1.667 mg | 35 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 62 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber23,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.633 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Tarazi
- Barcode
- 0089678000000
- Label serving
- 2 falafel (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Mix?
100 g of Falafel Mix has 367 kcal. Serving, 2 falafel, 30 g (30 g): about 110 kcal.
Is Falafel Mix high in protein?
Falafel Mix contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 2 falafel, 30 g (30 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Falafel Mix?
Falafel Mix has 56,7 g of total carbohydrates per 100 g, including 23,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel Mix?
Falafel Mix contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Falafel Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (123 % DV), Kalium (35 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel Mix?
100 g contains 1.633 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089678000000. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.