Dark mocha bar
Packaged product Frühstückszerealien Kashi
Dark mocha bar contains 400 kcal per 100 g. A Serving, 1 serving, 35 g (35 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 57,1 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 357 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for Frühstückszerealien (median 10,8 g)
- Fiber11,4 gabove the median for Frühstückszerealien (median 7,5 g)
- Fat14,3 gin the lowest quarter of Frühstückszerealien (median 19,4 g)
- Saturated fat2,9 gbelow the median for Frühstückszerealien (median 3,2 g)
- Sodium171 mgabove the median for Frühstückszerealien (median 104 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kashi
- Barcode
- 0018627114321
- Label serving
- 1 serving (35 g)
- Category
- Getreideriegel mit Mandeln
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark mocha bar?
100 g of Dark mocha bar has 400 kcal. Serving, 1 serving, 35 g (35 g): about 140 kcal.
How much protein is in Dark mocha bar?
Dark mocha bar contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,8 g).
How many carbs are in Dark mocha bar?
Dark mocha bar has 65,7 g of total carbohydrates per 100 g, including 11,4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark mocha bar?
Dark mocha bar contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Dark mocha bar?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018627114321. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.