Danio Romige kwark perzik
Packaged product Süßigkeiten und Desserts Danio
Danio Romige kwark perzik contains 105 kcal per 100 g. A Serving, 150 gram (150 g) provides about 158 kcal.
Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 118 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 53 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of Süßigkeiten und Desserts (median 4,5 g)
- Sugars13,2 gabove the median for Süßigkeiten und Desserts (median 4,8 g)
- Fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,4 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 39,5 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
magere kwark (melk), magere melk, suiker, perzik, room (melk), gemodificeerd zetmeel, melkeiwitten, aroma, zuurteregelaar (citroenzuur), verdikkingsmiddel (guarpitmeel), melkfermenten, magere melkpoeder, kleurstoffen (bieten, paprika-extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danio Romige kwark vanille Danio | 105 | 5,5 g | 14,1 g | 2,9 g |
| Oikos Natuur bel Oikos | 117 | 3,3 g | 4 g | 10 g |
| Oikos Natuur Oikos | 118 | 3,2 g | 3,8 g | 10 g |
| Campina Vla vanille smaak Campina | 89 | 2,8 g | 13 g | 2,8 g |
| Yoghurt Griekse Stijl 10% Vet De Zaanse Hoeve | 128 | 4,5 g | 5 g | 10 g |
| AH bio yoghurt griekse stijl 10% vet Albert Heijn Bio | 128 | 4,5 g | 5 g | 10 g |
| Danette Pop vanillesmaak bel Danette | 133 | 3,3 g | 20,3 g | 4,2 g |
| AH Volle yoghurt Albert Heijn | 63 | 4,5 g | 4,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danio Romige kwark perzik?
100 g of Danio Romige kwark perzik has 105 kcal. Serving, 150 gram (150 g): about 158 kcal.
How much protein is in Danio Romige kwark perzik?
Danio Romige kwark perzik contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,4 g in Serving, 150 gram (150 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,5 g).
How many carbs are in Danio Romige kwark perzik?
Danio Romige kwark perzik has 13,9 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danio Romige kwark perzik?
Danio Romige kwark perzik contains 2,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Danio Romige kwark perzik?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146404320. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.