Danio Romige kwark vanille
Packaged product Süßigkeiten und Desserts Danio
Danio Romige kwark vanille contains 105 kcal per 100 g. A Serving, 150 g (150 g) provides about 157 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 118 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 34 mg | 1 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,6 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 54 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of Süßigkeiten und Desserts (median 4,5 g)
- Sugars13,6 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Fat2,9 gbelow the median for Süßigkeiten und Desserts (median 5,4 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sodium34 mgin the lowest quarter of Süßigkeiten und Desserts (median 39,5 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
zuiveiproduct with cottage cheese and vanilla flavour, ingredients: low-fat fresh cottage cheese (40%) (milk), skimmed milk wter voeribore sugar (sucrose: 8.9%), cream (milk), glucose fructstoo, meleiten, thickeners (modified tapioco - and moiszelmel, pectne, guar gum), gelatin, aroma, crushed vanilestalies (0.02%6), zurteregeloars (citric acid, calcium citrate), dyes geo-croteen, curcumin), milk ferments, may contain: traces of gluten-containing cereals, egg and nuts, ban nutritional values per serving %ri" (150g) (150g) 758/180 per 100g energy (k/kcal) veften (g) woorvan saturated (g) carbohydrates (g) 505/120 3.0 1.9 17.8 4.5 75 2.9 70 26.7 al
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danio Romige kwark perzik Danio | 105 | 5,6 g | 13,9 g | 2,9 g |
| Oikos Natuur bel Oikos | 117 | 3,3 g | 4 g | 10 g |
| Oikos Natuur Oikos | 118 | 3,2 g | 3,8 g | 10 g |
| Campina Vla vanille smaak Campina | 89 | 2,8 g | 13 g | 2,8 g |
| Yoghurt Griekse Stijl 10% Vet De Zaanse Hoeve | 128 | 4,5 g | 5 g | 10 g |
| AH bio yoghurt griekse stijl 10% vet Albert Heijn Bio | 128 | 4,5 g | 5 g | 10 g |
| Danette Pop vanillesmaak bel Danette | 133 | 3,3 g | 20,3 g | 4,2 g |
| AH Volle yoghurt Albert Heijn | 63 | 4,5 g | 4,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danio Romige kwark vanille?
100 g of Danio Romige kwark vanille has 105 kcal. Serving, 150 g (150 g): about 157 kcal.
How much protein is in Danio Romige kwark vanille?
Danio Romige kwark vanille contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,3 g in Serving, 150 g (150 g). About 21 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,5 g).
How many carbs are in Danio Romige kwark vanille?
Danio Romige kwark vanille has 14,1 g of total carbohydrates per 100 g, including 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danio Romige kwark vanille?
Danio Romige kwark vanille contains 2,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Danio Romige kwark vanille?
100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146404344. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.