D fudge graham bars
Packaged product Snacks
D fudge graham bars contains 356 kcal per 100 g. A Serving, 1 BAR, 45 g (45 g) provides about 160 kcal.
Roughly 43 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 148 % of the Daily Value for Vitamin C, 148 % of the Daily Value for Kupfer and 139 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 13,3 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 833 µg | 93 % |
| Vitamin C L | 133 mg | 148 % |
| Vitamin K L | 44,4 µg | 37 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,94 mg | 73 % |
| Niacin (B3) L | 11,1 mg | 69 % |
| Vitamin B6 L | 1,1 mg | 65 % |
| Vitamin B12 L | 3,3 µg | 139 % |
| Calcium L | 667 mg | 51 % |
| Eisen L | 12 mg | 67 % |
| Magnesium L | 222 mg | 53 % |
| Zink L | 8,3 mg | 76 % |
| Kupfer L | 1,3 mg | 148 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 39 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber11,1 gin the top quarter of Snacks (median 4 g)
- Sugars13,3 gabove the median for Snacks (median 4,9 g)
- Fat13,3 gbelow the median for Snacks (median 20,8 g)
- Saturated fat6,7 gabove the median for Snacks (median 3,6 g)
- Sodium400 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 267 IU |
|---|
Other components (2)
| Total sugar alcohols L | 9 g |
|---|---|
| Vitamin A, IE L | 2.780 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 42,2 g | 42,2 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 11,1 g | 11,1 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0632674835086
- Label serving
- 1 BAR (45 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, chocolate flavored coating (sugar, fractionated palm kernel oil, whey protein concentrate, cocoa, soy lecithin, natural flavor), maltitol syrup, polydextrose, graham cracker (bleached wheat flour, graham flour, sugar, palm oil, molasses, cinnamon, malted barley flour, salt, sodium bicarbonate), water, chicory root fiber, natural flavor, canola oil, vitamin and mineral blend (calcium phosphate, magnesium oxide, ascorbic acid, ferric orthophosphate, alpha-tocopherol acetate, niacinamide, zinc oxide, calcium pantothenate, copper sulfate, manganese sulfate, chromium picolinate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, vitamin d3, vitamin b12), chocolate chips (sugar, milk, unsweetened chocolate, cocoa butter, butterfat, soy lecithin, natural flavor), tapioca starch, unsweetened chocolate, honey, maltodextrin, whole wheat flour, whole wheat graham flour, sugar, salt, milk protein isolate, fractionated palm kernel oil, rebaudioside a (stevia), cocoa (processed with alkali), glycerine, molasses, sodium bicarbonate, soy lecithin, sodium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in D fudge graham bars?
100 g of D fudge graham bars has 356 kcal. Serving, 1 BAR, 45 g (45 g): about 160 kcal.
Is D fudge graham bars high in protein?
D fudge graham bars contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in Serving, 1 BAR, 45 g (45 g). About 27 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in D fudge graham bars?
D fudge graham bars has 42,2 g of total carbohydrates per 100 g, including 11,1 g of fiber and 13,3 g of sugars.
How much fat is in D fudge graham bars?
D fudge graham bars contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does D fudge graham bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (148 % DV), Kupfer (148 % DV), Vitamin B12 (139 % DV), Vitamin A (93 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in D fudge graham bars?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091956. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0632674835086. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.