Corny Free Schoko
Packaged product Frühstückszerealien Corny
Corny Free Schoko contains 338 kcal per 100 g. A Serving, 20 gram (20 g) provides about 68 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 412 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for Frühstückszerealien (median 6,8 g)
- Fiber5 gbelow the median for Frühstückszerealien (median 5,3 g)
- Sugars1,7 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat8,9 gin the lowest quarter of Frühstückszerealien (median 13 g)
- Saturated fat4,9 gbelow the median for Frühstückszerealien (median 5,1 g)
- Sodium172 mgabove the median for Frühstückszerealien (median 160 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Corny
- Barcode
- 4011800571214
- Quantity
- 120 gram
- Label serving
- 20 gram
- Category
- Getreideriegel für Schokolade
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Süßungsmittel Maltitsirup, Vollkorngetreideflocken (Hafer - 9%, Gersten - 8%, Weizen - 5 %), kakaohaltige Vollkornweizen-Crispies (Weizenvollkornmehi 9%, fettarmes Kakaopulver**, Weizengluten), Vollkornweizen-Crispies (Weizenvollkornmehl 9 %, Weizengluten, Gerstenmalzextrakt), Vollmilchschokolade mit Süßungsmittel 9 % (Süßungsmittel Maltit, Kakaobutter**, Vollmilchpulver, Kakaomasse**, Emulgator (E476, E442)), geröstete Erdnüsse, Cornflakes (Mais, Salz, Gerstenmalzextrakt), Kokosöl, Feuchthaltemittel Glycerin, Salz, natürliche Aromen, Emulgator Lecithine. Kann Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussKokosölSalzHaferWeizenmehlKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate blanco Corny | 338 | 6,8 g | 72 g | 8,8 g |
| B\'tween zero witte chocolade Hero | 339 | 7,2 g | 71 g | 9,3 g |
| Chocolate and orange cereal bars Asda | 339 | 4,8 g | 52 g | 5,9 g |
| Weiße Schoko Corny | 339 | 7,2 g | 71,1 g | 9,3 g |
| Hero light Hero | 337 | 6,8 g | 69,7 g | 9,8 g |
| Corny Chocolate con Leche 0%Azucares Corny | 340 | 6,8 g | 68 g | 8,9 g |
| Cioccolato Hero Light | 340 | 7,3 g | 70,4 g | 9,4 g |
| Müsli-Riegel Schokolade Ohne Zuckerzusatz Ja! | 340 | 7,2 g | 70,8 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny Free Schoko?
100 g of Corny Free Schoko has 338 kcal. Serving, 20 gram (20 g): about 68 kcal.
How much protein is in Corny Free Schoko?
Corny Free Schoko contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20 gram (20 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 6,8 g).
How many carbs are in Corny Free Schoko?
Corny Free Schoko has 71,7 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny Free Schoko?
Corny Free Schoko contains 8,9 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Corny Free Schoko?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800571214. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.