Chicken Breast Lemon Herb
Packaged product Geflügel H-E-B
Chicken Breast Lemon Herb contains 109 kcal per 100 g. A Serving, 1 fillet, 128 g (128 g) provides about 140 kcal.
Roughly 72 % of its calories come from protein, with 23 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 0,39 g | 2 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 313 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 6 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gabove the median for Geflügel (median 17,9 g)
- Fat2,7 gbelow the median for Geflügel (median 4,4 g)
- Saturated fat0,39 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium633 mgin the top quarter of Geflügel (median 290 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Dhansak Bilash Cuisine | 109 | 12,4 g | 6,8 g | 3,2 g |
| Premium Chicken Breast BACK COUNTRY | 109 | 21,1 g | 2,3 g | 1,6 g |
| Oven Roasted Chicken Breast Bar S | 109 | 15,6 g | 3,1 g | 3,1 g |
| Diced Oven Roasted Turkey Breast Longmont | 109 | 18,8 g | 3,1 g | 1,6 g |
| Loaded Mexican Chicken Youfoodz | 109 | 10,1 g | 7,9 g | 3,5 g |
| Chicken Tenders w Spuds & Smoky Mayo MACROS | 109 | 10,6 g | 9,3 g | 2,7 g |
| Currry: Cooked Chinese Chicken MYPROTEIN | 109 | 15,9 g | 5,8 g | 2,5 g |
| Coles Perform High Protein Chicken Stroganoff 450g Coles Perform | 109 | 9,7 g | 8,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Lemon Herb?
100 g of Chicken Breast Lemon Herb has 109 kcal. Serving, 1 fillet, 128 g (128 g): about 140 kcal.
Is Chicken Breast Lemon Herb high in protein?
Chicken Breast Lemon Herb contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 25 g in Serving, 1 fillet, 128 g (128 g). About 72 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast Lemon Herb?
Chicken Breast Lemon Herb has 1,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Lemon Herb?
Chicken Breast Lemon Herb contains 2,7 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Breast Lemon Herb?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220904174. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.