Chef Choice C-Mixed 20Pc
Packaged product Sonstige Lebensmittel mai
Chef Choice C-Mixed 20Pc contains 178 kcal per 100 g. A Serving, 1 serving size, 242 g (242 g) provides about 430 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 8,3 mg | 0,4 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Eisen L | 0,45 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium8,3 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- mai
- Barcode
- 0840031410054
- Label serving
- 1 serving size (242 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sanduíche natural de frio Pani | 178 | 7,7 g | 24,1 g | 2,1 g |
| Ropa Vieja Mighty Meals | 178 | 10,5 g | 20,1 g | 5,3 g |
| Bande pommes Auchan | 178 | 1,6 g | 28 g | 6,4 g |
| Kibbeh Creations Kabkeb | 178 | 8,9 g | 26,7 g | 5,6 g |
| Okame Kotsubu Natto Kazoku no Teiban Takano Foods | 178 | 15,6 g | 15,6 g | 7,8 g |
| Nasi Goreng Flavour Kit Sainsbury’s | 178 | 2,7 g | 27,1 g | 5,8 g |
| CA Combo w/ Krab Rangoon 20pc Member's Mark | 178 | 4,4 g | 27,8 g | 5,6 g |
| Jungle Bird Bartesian | 178 | 0 g | 42,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Choice C-Mixed 20Pc?
100 g of Chef Choice C-Mixed 20Pc has 178 kcal. Serving, 1 serving size, 242 g (242 g): about 430 kcal.
How much protein is in Chef Choice C-Mixed 20Pc?
Chef Choice C-Mixed 20Pc contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 12 g in Serving, 1 serving size, 242 g (242 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Chef Choice C-Mixed 20Pc?
Chef Choice C-Mixed 20Pc has 25,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Choice C-Mixed 20Pc?
Chef Choice C-Mixed 20Pc contains 5,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chef Choice C-Mixed 20Pc?
100 g contains 8,3 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031410054. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 6. November 2026.
Last updated: . Source description: "CHEF CHOICE C-MIXED 20PC". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.