cheese rice crackers
Packaged product Brot und Backwaren No Name
Cheese rice crackers contains 400 kcal per 100 g. A Serving, 14 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 43,3 mg | 3 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 66,7 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat5 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,3 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium333 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- No Name
- Barcode
- 0060383714345
- Quantity
- 100 g
- Label serving
- 14 crackers (30 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, High oleic sunflower oil (contain rosemary extract), Cheese seasoning (processed cheese, seasoning [cheddar cheese, whey powder, buttermilk, milk fat, salt, disodium phosphate, casein, silicon dioxide], milk powder, cheese product, sugar, buttermilk, salt, silicon dioxide, flavour, paprika, carotene [contains soybean oil]), Sea salt, Yeast extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölSalzHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheat Crackers H-E-B | 400 | 6,7 g | 66,7 g | 11,7 g |
| Lightly Salted Grain-Free Crackers Crunchmaster | 400 | 3,3 g | 90 g | 6,7 g |
| Walnut, Honey and Extra Virgin Olive Oil Crackers The Fine Cheese Co. | 400 | 13,3 g | 63,3 g | 11,7 g |
| Salted crackers Compliments | 400 | 10 g | 75 g | 10 g |
| Savory thin mini rice crackers Multiseed with Tamari Soy Sauce Trader Joe's | 400 | 10 g | 83,3 g | 3,3 g |
| Thins Rosemary & Sea Salt Flatbreads SAVOUR BAKES | 400 | 13,9 g | 67,9 g | 6,9 g |
| Crackers entertainer's selection H-E-B | 400 | 13,3 g | 66,7 g | 13,3 g |
| Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley | 400 | 6,7 g | 83,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese rice crackers?
100 g of cheese rice crackers has 400 kcal. Serving, 14 crackers, 30 g (30 g): about 120 kcal.
How much protein is in cheese rice crackers?
Cheese rice crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 14 crackers, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in cheese rice crackers?
Cheese rice crackers has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese rice crackers?
Cheese rice crackers contains 5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does cheese rice crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese rice crackers?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383714345. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.