Salted crackers
Packaged product Brot und Backwaren Compliments
Salted crackers contains 400 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 80 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat10 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,5 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.000 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742549348
- Label serving
- 20.0 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins Rosemary & Sea Salt Flatbreads SAVOUR BAKES | 400 | 13,9 g | 67,9 g | 6,9 g |
| Lightly Salted Grain-Free Crackers Crunchmaster | 400 | 3,3 g | 90 g | 6,7 g |
| Original Crackers Beechers | 400 | 10 g | 63,3 g | 11,7 g |
| Savory thin mini rice crackers Multiseed with Tamari Soy Sauce Trader Joe's | 400 | 10 g | 83,3 g | 3,3 g |
| Crackers entertainer's selection H-E-B | 400 | 13,3 g | 66,7 g | 13,3 g |
| Gluten Free Potato Crackerthins Valley Produce Company | 400 | 6,7 g | 93,3 g | 0 g |
| Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley | 400 | 6,7 g | 83,3 g | 3,3 g |
| Cheese & Onion Organic Toasted Rice Crackers Lanna Valley | 400 | 6,7 g | 83,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted crackers?
100 g of Salted crackers has 400 kcal. Serving, 20.0 g (20 g): about 80 kcal.
Is Salted crackers high in protein?
Salted crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in Serving, 20.0 g (20 g). About 9 % of its calories come from protein.
How many carbs are in Salted crackers?
Salted crackers has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted crackers?
Salted crackers contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Salted crackers?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742549348. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.