Blueberries
Packaged product Früchte Woolworths
Blueberries contains 49 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 74 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,67 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gbelow the median for Früchte (median 0,67 g)
- Fiber3,6 gin the top quarter of Früchte (median 2,9 g)
- Fat0,67 gabove the median for Früchte (median 0,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633952372
- Quantity
- 500 g
- Label serving
- 1 portion (150 g)
- Category
- Heidelbeeren, gefroren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Certified Organic Blueberries Macro | 49 | 0,67 g | 9,9 g | 0,67 g |
| Frozen Blueberries Woolworths | 49 | 1 g | 9,9 g | 1 g |
| Heidelbeeren Sweet Valley | 49 | 1,1 g | 6,1 g | 0,9 g |
| Heidelbeeren REWE Beste Wahl | 49 | 0,5 g | 9,1 g | 0,5 g |
| Blueberries H-E-B | 50 | 0,71 g | 12,1 g | 0,71 g |
| blueberries ONLY GOODNESS ORGANIC | 50 | 0,38 g | 12,5 g | 0,63 g |
| Frozen Blueberries seasons choice | 50 | 0,71 g | 12,1 g | 0,71 g |
| Canadian Blueberries President's Choice | 50 | 0,38 g | 12,5 g | 0,63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 49 kcal. Serving, 1 portion, 150 g (150 g): about 74 kcal.
How much protein is in Blueberries?
Blueberries contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 150 g (150 g). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,67 g).
How many carbs are in Blueberries?
Blueberries has 9,9 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0,67 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633952372. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.