Beef & Mild Cheddar
Packaged product Fleisch Jack Link's
Beef & Mild Cheddar contains 353 kcal per 100 g. A Serving, 1 serving, 85 g (85 g) provides about 300 kcal.
Roughly 71 % of its calories come from fat, with 26 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 31 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 14,1 g | 71 % |
| Trans fat L | 1,2 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 941 mg | 41 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 400 mg | 31 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat28,2 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat14,1 gin the top quarter of Fleisch (median 3,1 g)
- Sodium941 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 353 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 2,4 g | 2,4 g |
| Fat | 28,2 g | 28,2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1.067 mg | 941 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082008626
- Label serving
- 1 serving (85 g)
- Category
- Fleisch
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, water, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosie’s Vermont Beef Jerky Rosie’s Vermont Beef Jerky | 353 | 56,4 g | 10,6 g | 10,6 g |
| Sgt. Pepper Uncured Bacon Jerky Savage Jerky Co | 353 | 30,9 g | 15,5 g | 19,9 g |
| Organic Cacao Powder Myprotein | 353 | 28 g | 20 g | 11 g |
| Uncured Salami Napoli Negroni | 353 | 24,7 g | 0 g | 28,2 g |
| Beef & Cheddar Bites Jack Link's | 353 | 23,5 g | 1,2 g | 28,2 g |
| Organic Spaghetti Odds & Ends | 353 | 10,6 g | 75,8 g | 1,8 g |
| Hill's Bacon And Spicy Pork Sausage Hill's | 353 | 21,2 g | 3,5 g | 28,2 g |
| Teriyaki Beef Jerky Onn Specialties | 353 | 45,9 g | 24,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Mild Cheddar?
100 g of Beef & Mild Cheddar has 353 kcal. Serving, 1 serving, 85 g (85 g): about 300 kcal.
Is Beef & Mild Cheddar high in protein?
Beef & Mild Cheddar contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 20 g in Serving, 1 serving, 85 g (85 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef & Mild Cheddar?
Beef & Mild Cheddar has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef & Mild Cheddar?
Beef & Mild Cheddar contains 28,2 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Beef & Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & Mild Cheddar?
100 g contains 941 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675678. License: CC0 1.0 (U.S. public domain). Source record dated 11. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0017082008626. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.