Beef bites
Packaged product Fleisch Jack links
Beef bites contains 257 kcal per 100 g. A Serving, 1 package, 35 g (35 g) provides about 90 kcal.
Roughly 58 % of its calories come from protein, with 27 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 142.857 % of the Daily Value for Vitamin D, 23 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.710 mg | 74 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,1 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 37,1 g | 74 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 28.571 µg | 142.857 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 686 mg | 15 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 27 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,1 gbelow the median for Fleisch (median 39,3 g)
- Sugars17,1 gbelow the median for Fleisch (median 17,9 g)
- Fat4,3 gabove the median for Fleisch (median 4 g)
- Saturated fat1,4 gbelow the median for Fleisch (median 1,7 g)
- Sodium1.710 mgabove the median for Fleisch (median 1.610 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 37,1 g | 37,1 g |
| Carbohydrates | 17,1 g | 17,1 g |
| Fat | 5,7 g | 4,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,3 g | 17,1 g |
| Sodium | 1.829 mg | 1.710 mg |
Product details
- Brand
- Jack links
- Barcode
- 0017082460714
- Label serving
- 1 package (35 g)
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), FRUCTOSE, FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE, TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS., CONTAINS: SOY, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky Oberto | 257 | 40 g | 25,7 g | 1,4 g |
| Original Beef Jerky Pacific Gold | 257 | 14 g | 25,7 g | 0,5 g |
| Teriyaki Beef Jerky Pacific Gold | 257 | 42,9 g | 25,7 g | 1,4 g |
| Beef Jerky Pepper Bell | 258 | 49 g | 4,4 g | 3 g |
| Beef Jerky Oberto | 256 | 39,5 g | 23,3 g | 2,3 g |
| Teriyaki beef jerky, teriyaki Oberto | 256 | 39,5 g | 23,3 g | 2,3 g |
| Tiras curadas de ternera Kubdu | 256 | 52 g | 2,5 g | 4,2 g |
| Beef Jerky Jack Link's | 256 | 36 g | 23,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef bites?
100 g of Beef bites has 257 kcal. Serving, 1 package, 35 g (35 g): about 90 kcal.
Is Beef bites high in protein?
Beef bites contains 37,1 g of protein per 100 g (74 % of the 50 g Daily Value), or 13 g in Serving, 1 package, 35 g (35 g). About 58 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 39,3 g).
How many carbs are in Beef bites?
Beef bites has 17,1 g of total carbohydrates per 100 g, including 0 g of fiber and 17,1 g of sugars.
How much fat is in Beef bites?
Beef bites contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Beef bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (142.857 % DV), Eisen (23 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef bites?
100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100146. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0017082460714. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.