Bacon
Packaged product Fleisch Kirkland
Bacon contains 500 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 46,4 g | 60 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for Fleisch (median 18 g)
- Sugars1,8 gin the top quarter of Fleisch (median 0,5 g)
- Fat46,4 gin the top quarter of Fleisch (median 24,6 g)
- Saturated fat17,9 gin the top quarter of Fleisch (median 9 g)
- Sodium714 mgin the lowest quarter of Fleisch (median 1.054 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
Ingredients
pork, water, salt, sugars (brown sugar), sodium phosphate, sodium erythorbate, sodium nitrite, smoke. ngrents: porc, eat, sel, sucres (cassonade), phosphate érythorbate de sodium, nitrite de sodium, fumée. cooking instructions to microwave: cook on high for annrovimate cook sliced
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory smoked classic cut bacon Members mark | 500 | 43,8 g | 0 g | 37,5 g |
| Thick Cut Applewood Smoked Uncured Bacon Greenfield | 500 | 50 g | 0 g | 33,3 g |
| Premium sliced bacon Aldi | 500 | 37,5 g | 0 g | 37,5 g |
| Uncured Bacon Tender Belly | 500 | 27,8 g | 0 g | 44,4 g |
| Lower Sodium Bacon Appleton Farms | 500 | 37,5 g | 0 g | 37,5 g |
| Uncured - Dry Rubbed Sliced Bacon Trader Joe's | 500 | 33,3 g | 0 g | 25 g |
| Hickory Smoked Bacon H-E-B | 500 | 33,3 g | 0 g | 41,7 g |
| Kiolbassa Dry Cured Original Bacon Kiolbassa | 500 | 21,4 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 500 kcal.
Is Bacon high in protein?
Bacon contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).
How many carbs are in Bacon?
Bacon has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 46,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619468997. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.