Yogurt
Packaged product Mælk og æg QUILLAYES
Yogurt contains 74 kcal per 100 g. A serving, 1 cup, 120 g (120 g) provides about 89 kcal.
Roughly 51 % of its calories come from protein, with 30 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,2 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 264 mg | 20 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 19 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of mælk og æg (median 7,1 g)
- Sugars1,4 gin the lowest quarter of mælk og æg (median 8 g)
- Fat2,5 gbelow the median for mælk og æg (median 2,6 g)
- Saturated fat1,5 gbelow the median for mælk og æg (median 1,7 g)
- Sodium55 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,65 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- QUILLAYES
- Barcode
- 7802930005352
- Quantity
- 800 g
- Label serving
- 1 cup (120 g)
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_LECHE_ DESCREMADA ULTRAFILTRADA, _LECHE_ NATURAL ENTERA, _CREMA DE LECHE_, ALMIDON MODIFICADO, GELATINA, POLIFOSFATO DE SODIO, ENZIMA LACTASA, SORBATO DE POTASIO, CULTIVOS LÁCTEOS (LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt grec Liberté | 74 | 8 g | 10,9 g | 0 g |
| Plain yogurt Olympic Dairy | 74 | 9,1 g | 4 g | 2,3 g |
| yogourt grec noix de coco oikos Danone | 74 | 8,6 g | 10,3 g | 0,29 g |
| Yogourt grec fraises framboises Oikos | 74 | 9,7 g | 8,6 g | 0 g |
| Greek Yogurt Vanilla Oikos | 74 | 9,7 g | 8,6 g | 0 g |
| Greek Yogurt + Chia The Epic Seed | 74 | 8,8 g | 8,2 g | 1,2 g |
| Greek yogurt + chia Purblu Beverages Inc. | 74 | 8,2 g | 8,2 g | 0,59 g |
| Greek yogurt + chia Purblu Beverages Inc. | 74 | 8,2 g | 8,2 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 74 kcal. Serving, 1 cup, 120 g (120 g): about 89 kcal.
How much protein is in Yogurt?
Yogurt contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 11,4 g in serving, 1 cup, 120 g (120 g). About 51 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).
How many carbs are in Yogurt?
Yogurt has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802930005352. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.