Vegan Chicken Seitan
Packaged product Fjerkræ Middletons
Vegan Chicken Seitan contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 49 % of its calories come from protein, with 29 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 133 % of the Daily Value for Thiamin (B1), 24 % of the Daily Value for Vitamin K and 22 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 150 µg | 17 % |
| Vitamin C L | 16 mg | 18 % |
| Vitamin D L | 3,5 µg | 18 % |
| Vitamin E L | 1,9 mg | 13 % |
| Vitamin K L | 29 µg | 24 % |
| Thiamin (B1) L | 1,6 mg | 133 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Folat (B9) L | 80 µg | 20 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Selen L | 12 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 29 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber3 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars1 gabove the median for fjerkræ (median 0,88 g)
- Fat5 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium580 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Middletons
- Barcode
- 0628719008003
- Label serving
- 1 portion (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli Chicken Shan | 200 | 10 g | 30 g | 0 g |
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| chicken base Maggi | 200 | 0 g | 20 g | 10 g |
| roast chicken thighs Morrisons | 200 | 23,6 g | 0,7 g | 11,3 g |
| Caesar Salad with Chicken Marketside | 200 | 9 g | 6 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Chicken Seitan?
100 g of Vegan Chicken Seitan has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.
Is Vegan Chicken Seitan high in protein?
Vegan Chicken Seitan contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 49 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Vegan Chicken Seitan?
Vegan Chicken Seitan has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Chicken Seitan?
Vegan Chicken Seitan contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Vegan Chicken Seitan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (133 % DV), Vitamin K (24 % DV), selen (22 % DV), Folat (B9) (20 % DV) and Riboflavin (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Chicken Seitan?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628719008003. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.