Vegan Chicken Seitan
Packaged product Poultry Middletons
Vegan Chicken Seitan contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 133% of the Daily Value for Thiamin (B1), 24% of the Daily Value for Vitamin K and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 16 mg | 18% |
| Vitamin D L | 3.5 µg | 18% |
| Vitamin E L | 1.9 mg | 13% |
| Vitamin K L | 29 µg | 24% |
| Thiamin (B1) L | 1.6 mg | 133% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Folate (B9) L | 80 µg | 20% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 125 mg | 3% |
| Zinc L | 2 mg | 18% |
| Selenium L | 12 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 29%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 17.6 g)
- Fiber3 gin the top quarter of poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat5 gabove the median for poultry (median 4.5 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium580 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Middletons
- Barcode
- 0628719008003
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken base Maggi | 200 | 0 g | 20 g | 10 g |
| roast chicken thighs Morrisons | 200 | 23.6 g | 0.7 g | 11.3 g |
| Caesar Salad with Chicken Marketside | 200 | 9 g | 6 g | 16 g |
| Chicken Sausage Lilydale | 200 | 12.5 g | 1.3 g | 16.3 g |
| Chicken Thighs Wegmans | 200 | 28.2 g | 0 g | 9.4 g |
| Southern Style Chicken Breast Tenders Steggles | 200 | 12.1 g | 8.8 g | 12.7 g |
| Mandarin Orange Chicken Fusia | 200 | 7.1 g | 22.9 g | 10 g |
| British Boneless Skinless Chicken Thigh Costco UK | 200 | 27 g | 1.6 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628719008003. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.