Vega Essentials Shake Chocolate Flavored
Packaged product Sweets og Desserter Vega
Vega Essentials Shake Chocolate Flavored contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 56 % of its calories come from protein, with 25 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 139 % of the Daily Value for Pantothensyre (B5), 93 % of the Daily Value for Vitamin E and 90 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 722 mg | 31 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 55,6 g | 111 % |
| Vitamin C L | 66,7 mg | 74 % |
| Vitamin D L | 6,9 µg | 35 % |
| Vitamin E L | 13,9 mg | 93 % |
| Vitamin K L | 83,3 µg | 69 % |
| Thiamin (B1) L | 1 mg | 86 % |
| Riboflavin (B2) L | 1,2 mg | 90 % |
| Pantothensyre (B5) L | 6,9 mg | 139 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Folat (B9) L | 250 µg | 63 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 15,3 mg | 85 % |
| Magnesium L | 55,6 mg | 13 % |
| Kalium L | 556 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 19 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55,6 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber5,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars2,8 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat11,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium722 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vega
- Barcode
- 0838766011189
- Label serving
- 1 scoop (36 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Chocolate Chip Cookies Farm Boy | 389 | 13,9 g | 52,8 g | 25 g |
| Baked-ins banana chocolate chip Nature's Bakery | 389 | 5,6 g | 61,1 g | 13,9 g |
| Incredible Carrot Cake Barons Market | 389 | 3,3 g | 50 g | 22,2 g |
| Chocolate Strawberry Cheerios | 389 | 8,3 g | 80,6 g | 5,6 g |
| Chocolate chunk cookie Nutrisystem | 389 | 13,9 g | 52,8 g | 19,4 g |
| Dark chocolate sea salt caramels Aldi | 389 | 2,8 g | 63,9 g | 16,7 g |
| Cookie cups chocolate chip fudge Betty Crocker | 389 | 5,6 g | 69,4 g | 11,1 g |
| Banana Cookies Gerber | 389 | 0 g | 66,7 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vega Essentials Shake Chocolate Flavored?
100 g of Vega Essentials Shake Chocolate Flavored has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.
Is Vega Essentials Shake Chocolate Flavored high in protein?
Vega Essentials Shake Chocolate Flavored contains 55,6 g of protein per 100 g (111 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 36 g (36 g). About 56 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Vega Essentials Shake Chocolate Flavored?
Vega Essentials Shake Chocolate Flavored has 19,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vega Essentials Shake Chocolate Flavored?
Vega Essentials Shake Chocolate Flavored contains 11,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Vega Essentials Shake Chocolate Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (139 % DV), Vitamin E (93 % DV), Riboflavin (B2) (90 % DV), Thiamin (B1) (86 % DV) and jern (85 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vega Essentials Shake Chocolate Flavored?
100 g contains 722 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766011189. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.