Thai style jasmine rice

Packaged product Korn og pastaprodukter Harris Teeter

Thai style jasmine rice contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,7 gprotein
75,6 gcarbohydrates
0 gfat
150kcal in serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75,6 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,08 mg0,5 %
Vitamin B6 L 0,13 mg8 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 31,3 mg7 %
Phosphor L 118 mg9 %
Kalium L 0 mg0 %
Zink L 1,4 mg13 %
Kobber L 0,19 mg21 %
Mangan L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Kobber21 %Zink13 %Phosphor9 %Vitamin B68 %Magnesium7 %Vitamin E0,5 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 6,7 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 1 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,08 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 0,7 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L77,8 g
Other components (2)
Vand L12,5 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 75,6 g75,6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Harris Teeter
Barcode
0072036761408
Label serving
0.25 cup (45 g)
Category
Jasmin-ris
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jasmine rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Organic long grain thai jasmine rice O Organics 333 6,7 g 77,8 g 0 g
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Jasmine Rice Market Pantry 333 6,7 g 77,8 g 0 g
Riz au jasmin Uncle Ben's Uncle Ben's 333 6,8 g 74 g 1,3 g
Jasmine rice Essential Everyday 333 6,7 g 77,8 g 0 g
Organic Thai Jasmine White Rice 365 Whole Foods Market 333 6,7 g 77,8 g 0 g
Classic Jasmin Rice סוגת 333 7,2 g 78,5 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai style jasmine rice?

100 g of Thai style jasmine rice has 333 kcal. Serving, 0.25 cup, 45 g (45 g): about 150 kcal.

How much protein is in Thai style jasmine rice?

Thai style jasmine rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 6,7 g).

How many carbs are in Thai style jasmine rice?

Thai style jasmine rice has 75,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Thai style jasmine rice?

Thai style jasmine rice contains 0 g of fat per 100 g.

What vitamins and minerals does Thai style jasmine rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai style jasmine rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 360289. License: CC0 1.0 (U.S. public domain). Source record dated 12. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0072036761408. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.