Tex Mex Sheedded Cheese

Packaged product Mælk og æg Compliments

Tex Mex Sheedded Cheese contains 367 kcal per 100 g. A serving, 0.333 tasse, 30 g (30 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tex Mex Sheedded Cheese by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
23,3 gprotein
3,3 gcarbohydrates
30 gfat
110kcal in serving, 0.333 tasse, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23,3 g 47 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %367kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Calcium0 %Jern0 %Magnesium0 %Phosphor0 %Kalium0 %

Nutritional insights

  • Protein23,3 gabove the median for mælk og æg (median 21,4 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
  • Fat30 gabove the median for mælk og æg (median 27 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Compliments
Barcode
0055742553543
Label serving
0.333 tasse (30 g)
Category
Oste
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tex Mex Sheedded Cheese?

100 g of Tex Mex Sheedded Cheese has 367 kcal. Serving, 0.333 tasse, 30 g (30 g): about 110 kcal.

Is Tex Mex Sheedded Cheese high in protein?

Tex Mex Sheedded Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 0.333 tasse, 30 g (30 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).

How many carbs are in Tex Mex Sheedded Cheese?

Tex Mex Sheedded Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tex Mex Sheedded Cheese?

Tex Mex Sheedded Cheese contains 30 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Tex Mex Sheedded Cheese?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742553543. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.