Super Frau
Packaged product Andre fødevarer
Super Frau contains 28 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Protein L | 0,85 g | 2 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 56 mg | 4 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 0,63 mg | 6 % |
| Selen L | 2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,85 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars5,1 gabove the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium48 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28,2 kcal | 28 kcal |
| Protein | 0,85 g | 0,85 g |
| Carbohydrates | 6,2 g | 6,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 47,9 mg | 48 mg |
Product details
- Barcode
- 0860001326000
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Frau?
100 g of Super Frau has 28 kcal.
How much protein is in Super Frau?
Super Frau contains 0,85 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Super Frau?
Super Frau has 6,2 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars.
How much fat is in Super Frau?
Super Frau contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Super Frau contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Frau?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001326000. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2479243. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.