Sourdough Bread
Packaged product Brød og bagværk When Pigs Fly
Sourdough Bread contains 227 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 100 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 336 kcal per 100 g across 97 products.
100 g provides 38 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 6,8 mg | 38 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of brød og bagværk (median 11,4 g)
- Fiber2,3 gin the lowest quarter of brød og bagværk (median 5 g)
- Sugars2,3 gabove the median for brød og bagværk (median 1,9 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 2 g)
- Sodium455 mgabove the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- When Pigs Fly
- Barcode
- 0793617000104
- Label serving
- 1 slice (44 g)
- Category
- Brødmel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Cider, Water, Salt, Contains 1% or Less of Each of the Following: Cultured Wheat Flour, Wheat Gluten, Vitamin C (Ascorbic Acid), Wheat Enzymes, Contains: Wheat, Made with Egg on Equipment Shared with Tree Nuts, from Facilities that Process Peanuts and Sesame, Ingredients May Come from Breads with Olives May Contain Pits
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggenmischbrot Backmischung REWE | 227 | 7,9 g | 44,6 g | 0,9 g |
| Brennan Batch Loaf Brennans | 227 | 8,4 g | 45 g | 1,1 g |
| Sourdough Boule San Fran Safeway | 227 | 10,7 g | 42,7 g | 2 g |
| Mehl - Brotbackmischung - Bauernbrot Edeka | 226 | 7,6 g | 45 g | 1 g |
| Brotback Bauern K-Classic | 229 | 7,9 g | 45 g | 0,9 g |
| 6 Wholemeal Rolls Coop | 225 | 11 g | 36 g | 2,8 g |
| Malty Bread Mix Wright’s | 225 | 9 g | 40,8 g | 1,6 g |
| Rustic sourdough Woolworths | 232 | 8,1 g | 44,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 227 kcal. Serving, 1 slice, 44 g (44 g): about 100 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 44 g (44 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11,4 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 47,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 0 g of fat per 100 g.
What vitamins and minerals does Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793617000104. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.