Roasted Cashews

Packaged product Krydderurter og -genstande Coop

Roasted Cashews contains 639 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (610 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Cashews by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
21 gprotein
20 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 52 g 67 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %639kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Calcium0 %Jern0 %Magnesium0 %Phosphor0 %Kalium0 %

Nutritional insights

  • Protein21 gin the top quarter of krydderurter og -genstande (median 19 g)
  • Sugars4,8 gin the lowest quarter of krydderurter og -genstande (median 5,9 g)
  • Fat52 gin the top quarter of krydderurter og -genstande (median 48 g)
  • Saturated fat8,6 gbelow the median for krydderurter og -genstande (median 8,9 g)
  • Sodium280 mgin the lowest quarter of krydderurter og -genstande (median 352 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Coop
Barcode
7340191145023
Quantity
100 g
Category
Salte af cashewnødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashewnødder 98%, rapsolie, salt. Kan indeholde spor af mandler, hasselnødder, valnødder, paranødder, macadamianødder, pekannødder og jordnødder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Cashews?

100 g of Roasted Cashews has 639 kcal.

Is Roasted Cashews high in protein?

Roasted Cashews contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 19 g).

How many carbs are in Roasted Cashews?

Roasted Cashews has 20 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Cashews?

Roasted Cashews contains 52 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Roasted Cashews?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191145023. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.