Rice Crackers

Packaged product Sweets og Desserter Good Thins

Rice Crackers contains 433 kcal per 100 g. A serving, 20 g (20 g) provides about 87 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 902 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Crackers by Good Thins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
85 gcarbohydrates
5 gfat
87kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 425 mg 18 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 1,3 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 80 %Fat: 11 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 80 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,8 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 1,1 g)
  • Fat5 gabove the median for sweets og desserter (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,7 g)
  • Sodium425 mgin the top quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Good Thins
Barcode
0066721006967
Quantity
100 g
Label serving
20 g
Category
Med fyld af ris
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RICE FLOUR, SESAME SEEDS, VEGETABLE OIL, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSalt

Similar products

FoodCaloriesProteinCarbsFat
Rice and Millet Crackers Good Thins 433 5,3 g 84,2 g 5,3 g
Rice Cakes Sainsbury's 433 8,1 g 81,5 g 2,4 g
Brown Rice Cakes quinoa Ceres Organics 433 6,7 g 77,8 g 1,1 g
Umeya, Oriental Snacks, Rice Crackers, Spicy Umeya Rice Cake Company 433 6,7 g 83,3 g 6,7 g
Rice cake Lundberg 433 6,7 g 63,3 g 16,7 g
Galleta de arroz inflado con cobertura y arándano Sanissimo 432 4 g 68 g 16 g
Risbellis Reiscracker - Sour-Cream & Onion Reis-Fit 435 8,8 g 77,5 g 9 g
THIN brown rice cakes Sour cream & chives Woolworths 431 8 g 73,6 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Crackers?

100 g of Rice Crackers has 433 kcal. Serving, 20 g (20 g): about 87 kcal.

Is Rice Crackers high in protein?

Rice Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).

How many carbs are in Rice Crackers?

Rice Crackers has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Crackers?

Rice Crackers contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rice Crackers?

100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066721006967. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.