Rice Crackers
Packaged product Süßigkeiten und Desserts Good Thins
Rice Crackers contains 433 kcal per 100 g. A Serving, 20 g (20 g) provides about 87 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 902 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
- Fat5 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,7 g)
- Sodium425 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Good Thins
- Barcode
- 0066721006967
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Puffreiskuchen
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice and Millet Crackers Good Thins | 433 | 5,3 g | 84,2 g | 5,3 g |
| Rice Cakes Sainsbury's | 433 | 8,1 g | 81,5 g | 2,4 g |
| Brown Rice Cakes quinoa Ceres Organics | 433 | 6,7 g | 77,8 g | 1,1 g |
| Umeya, Oriental Snacks, Rice Crackers, Spicy Umeya Rice Cake Company | 433 | 6,7 g | 83,3 g | 6,7 g |
| Rice cake Lundberg | 433 | 6,7 g | 63,3 g | 16,7 g |
| Galleta de arroz inflado con cobertura y arándano Sanissimo | 432 | 4 g | 68 g | 16 g |
| Risbellis Reiscracker - Sour-Cream & Onion Reis-Fit | 435 | 8,8 g | 77,5 g | 9 g |
| THIN brown rice cakes Sour cream & chives Woolworths | 431 | 8 g | 73,6 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Crackers?
100 g of Rice Crackers has 433 kcal. Serving, 20 g (20 g): about 87 kcal.
Is Rice Crackers high in protein?
Rice Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in Serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Rice Crackers?
Rice Crackers has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Crackers?
Rice Crackers contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice Crackers?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721006967. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.