Rice Cakes

Packaged product Sweets og Desserter Publix

Rice Cakes contains 400 kcal per 100 g. A serving, 1 cake, 10 g (10 g) provides about 40 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).

100 g provides 96 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 28 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cakes by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
80 gcarbohydrates
0 gfat
40kcal in serving, 1 cake, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,2 mg1 %
Vitamin B6 L 0,09 mg5 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2 mg11 %
Magnesium L 118 mg28 %
Phosphor L 163 mg13 %
Kalium L 300 mg6 %
Zink L 2 mg18 %
Kobber L 0,27 mg30 %
Mangan L 2,2 mg96 %
Chlorid L 62 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %400kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan96 %Kobber30 %Magnesium28 %Zink18 %Phosphor13 %Jern11 %Kalium6 %Vitamin B65 %Chlorid3 %Vitamin E1 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,8 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 1,1 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,7 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (2)
Vand L12,6 g
Alkohol L0 g

Product details

Brand
Publix
Barcode
0041415117334
Quantity
4.9 oz, 140 g
Label serving
1 cake (10 g)
Category
Med fyld af ris
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain brown rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 400 kcal. Serving, 1 cake, 10 g (10 g): about 40 kcal.

Is Rice Cakes high in protein?

Rice Cakes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 cake, 10 g (10 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).

How many carbs are in Rice Cakes?

Rice Cakes has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (96 % DV), kobber (30 % DV), magnesium (28 % DV), zink (18 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cakes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415117334. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.