Red Skinned Roasted Garlic Mashed Potatoes
Packaged product Grønsager Longos
Red Skinned Roasted Garlic Mashed Potatoes contains 120 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for grønsager (median 2,5 g)
- Fiber1 gin the lowest quarter of grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,1 g)
- Fat5 gbelow the median for grønsager (median 5,2 g)
- Saturated fat3 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hasselback potatoes Lidl | 120 | 2,9 g | 21,1 g | 2 g |
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| Black Olives Pitted Hosen | 120 | 0,67 g | 0 g | 13,3 g |
| Corn Flakes Great Value | 120 | 2 g | 26 g | 0,5 g |
| Southwest Salad Kit Presidents Choice | 120 | 2 g | 10 g | 8 g |
| Southwest Salad Dole | 120 | 3 g | 9 g | 9 g |
| Olives Farcies à Là Pâte De Poivrons Provence Olives | 120 | 1,1 g | 4,9 g | 10,7 g |
| Burnt End Potato Skins Clean Eatz Kitchen | 120 | 8,5 g | 10,9 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Skinned Roasted Garlic Mashed Potatoes?
100 g of Red Skinned Roasted Garlic Mashed Potatoes has 120 kcal. Serving, 1.0 g (1 g): about 1 kcal.
How much protein is in Red Skinned Roasted Garlic Mashed Potatoes?
Red Skinned Roasted Garlic Mashed Potatoes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,02 g in serving, 1.0 g (1 g). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Red Skinned Roasted Garlic Mashed Potatoes?
Red Skinned Roasted Garlic Mashed Potatoes has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Skinned Roasted Garlic Mashed Potatoes?
Red Skinned Roasted Garlic Mashed Potatoes contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468040422. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.