Queso Parmesano Rallado
Packaged product Andre fødevarer Members mark
Queso Parmesano Rallado contains 397 kcal per 100 g. A serving, 100.0 g (100 g) provides about 397 kcal.
Roughly 65 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 19,6 g | 98 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,9 g | 64 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,9 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0,21 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat28,9 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat19,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Members mark
- Barcode
- 7500533002913
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Flapjack Tribe | 397 | 14,2 g | 44,2 g | 15,8 g |
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| Boerenmetworst Jumbo | 397 | 20 g | 0,67 g | 34,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Parmesano Rallado?
100 g of Queso Parmesano Rallado has 397 kcal. Serving, 100.0 g (100 g): about 397 kcal.
Is Queso Parmesano Rallado high in protein?
Queso Parmesano Rallado contains 31,9 g of protein per 100 g (64 % of the 50 g Daily Value), or 31,9 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Queso Parmesano Rallado?
Queso Parmesano Rallado has 2,4 g of total carbohydrates per 100 g, including 0,21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Parmesano Rallado?
Queso Parmesano Rallado contains 28,9 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500533002913. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Source description: "QUESO PARMESANO RALLADO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.