Protein Shake
Packaged product Andre fødevarer Premier Protein
Protein Shake contains 52 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 170 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for calcium and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 73,8 mg | 3 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0,92 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 70,7 µg | 8 % |
| Vitamin D L | 1,8 µg | 9 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 98,4 mg | 2 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 2,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,61 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,92 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0,92 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium73,8 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843000000
- Label serving
- 1 shake (11 fl oz)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Brust Schnitzel Migros Optigal | 52 | 7,3 g | 0,25 g | 0,25 g |
| New England IPA Ox | 52 | 0,46 g | 4,3 g | 0 g |
| Kale SuperFit | 52 | 4,5 g | 9 g | 0,75 g |
| King Prawns Keohane’s of Bantry | 52 | 12 g | 1 g | 0,56 g |
| Protein In in | 52 | 8,7 g | 4,3 g | 0,44 g |
| Silverside Mondo Doro | 52 | 9,2 g | 1 g | 1,2 g |
| Aranciata Rossa Santa Vittoria | 52 | 0 g | 12 g | 0 g |
| café latte high protein shake ATKINS | 52 | 9,2 g | 2,8 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 52 kcal. Serving, 1 shake, 11 fl oz (325 g): about 170 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 70 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 1,8 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,92 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 73,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843000000. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.