Pringles Mingles

Packaged product Brød og bagværk Pringles

Pringles Mingles contains 536 kcal per 100 g. A serving, 56 pieces, 28 g (28 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

100 g provides 25 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pringles Mingles by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in serving, 56 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 5,4 g 27 %
Sodium L 1.143 mg 50 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber not reported
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 321 mg25 %
Jern L 0,71 mg4 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 179 mg4 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 54 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Jern4 %Kalium4 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of brød og bagværk (median 10 g)
  • Sugars7,1 gin the top quarter of brød og bagværk (median 3,1 g)
  • Fat32,1 gin the top quarter of brød og bagværk (median 16,7 g)
  • Saturated fat5,4 gabove the median for brød og bagværk (median 2,9 g)
  • Sodium1.143 mgin the top quarter of brød og bagværk (median 720 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Pringles
Barcode
0038000281532
Quantity
5,5 oz
Label serving
56 pieces (28 g)
Category
Krabber (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

degerminated yellow corn meal, vegetable oil, whey, salt, monosodium glutamate, buttermilk, maltodextrin, coconut oil, dextrose, sugar, cheddar cheese, onion powder, calcium carbonate, lactic acid, sour cream, citric acid, butter, natural and artificial flavors, disodium inosinate, disodium guanylate, yeast extract, milk fat, yellow 5, yellow 6

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKokosolieSukkerLøgCremeSmørGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pringles Mingles?

100 g of Pringles Mingles has 536 kcal. Serving, 56 pieces, 28 g (28 g): about 150 kcal.

How much protein is in Pringles Mingles?

Pringles Mingles contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 56 pieces, 28 g (28 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Pringles Mingles?

Pringles Mingles has 53,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pringles Mingles?

Pringles Mingles contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Pringles Mingles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pringles Mingles?

100 g contains 1.143 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000281532. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.

Last updated: . Source description: "PRINGLES MINGLES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.