Premium red potatoes

Packaged product Frugter

Premium red potatoes contains 74 kcal per 100 g. A serving, 5.3 onz, 148 g (148 g) provides about 110 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

100 g provides 20 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g
2 gprotein
17,6 gcarbohydrates
0 gfat
110kcal in serving, 5.3 onz, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,68 g
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 18,2 mg20 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 1,1 mg7 %
Vitamin B6 L 0,14 mg8 %
Calcium L 14 mg1 %
Jern L 0,73 mg4 %
Magnesium L 16 mg4 %
Phosphor L 41 mg3 %
Kalium L 419 mg9 %
Zink L 0,2 mg2 %
Kobber L 0,054 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %74kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20 %Kalium9 %Vitamin B68 %Niacin (B3)7 %Kobber6 %Jern4 %Magnesium4 %Phosphor3 %Zink2 %Riboflavin (B2)2 %

Nutritional insights

  • Protein2 gabove the median for frugter (median 1,8 g)
  • Fiber1,4 gin the lowest quarter of frugter (median 2,1 g)
  • Sugars0,68 gin the lowest quarter of frugter (median 2,4 g)
  • Sodium0 mgin the lowest quarter of frugter (median 29 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74 kcal74 kcal
Protein 2 g2 g
Carbohydrates 17,6 g17,6 g
Fat 0 g0 g
Fiber 1,4 g1,4 g
Sugars 0,68 g0,68 g
Sodium 0 mg0 mg

Product details

Barcode
0847597010261
Label serving
5.3 ONZ (148 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Idaho Potatoes Green giant 74 2 g 17,6 g 0 g
potato Alsum 74 2 g 17,6 g 0 g
Premium Gold Potatoes Alsum Farms & Produce Inc. 74 2 g 17,6 g 0 g
Red potatoes Ahold 74 2 g 17,6 g 0 g
Russet Potatoes Brookshire's 74 2 g 17,6 g 0 g
Brookshire's, yukon gold potatoes Brookshire's 74 2 g 17,6 g 0 g
Potato Mother Earth Fresh 74 2 g 17,6 g 0 g
Baby Red & Gold Potato Medley L & M Family Farms 74 2 g 17,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium red potatoes?

100 g of Premium red potatoes has 74 kcal. Serving, 5.3 onz, 148 g (148 g): about 110 kcal.

How much protein is in Premium red potatoes?

Premium red potatoes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 5.3 onz, 148 g (148 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 1,8 g).

How many carbs are in Premium red potatoes?

Premium red potatoes has 17,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,68 g of sugars.

How much fat is in Premium red potatoes?

Premium red potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Premium red potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium red potatoes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1662975. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0847597010261. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.