PLUS+ Protein Strawberry Yoghurt

Packaged product Mælk og æg Pauls

PLUS+ Protein Strawberry Yoghurt contains 61 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 92 kcal.

Roughly 66 % of its calories come from protein, with 31 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PLUS+ Protein Strawberry Yoghurt by Pauls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
10 gprotein
4,6 gcarbohydrates
0,2 gfat
92kcal in serving, 1 pouch, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,3 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,067 g 0,3 %
Sodium L 43,3 mg 2 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 110 mg8 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 31 %Fat: 3 %61kcal / 100 g
  • Protein 66 %
  • Carbohydrates 31 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %

Nutritional insights

  • Protein10 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars3,4 gbelow the median for mælk og æg (median 3,9 g)
  • Fat0,2 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,067 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium43,3 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Pauls
Barcode
9310036076803
Quantity
150 g
Label serving
1 pouch (150 g)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, water, milk solids, strawberry puree (3%), thickener (1442), flavours, colour, carrot concentrate, black currant concentrate, sweetener (955), salt, stabiliser (412), live cultures (thermophilus, bulgaricus)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Yoghurt Pauls PLUS+ Protein 61 15 g 6,8 g 0,3 g
Strawberry Partly Skimmed Milk Milk 2 Go 61 3,2 g 9,7 g 0,97 g
Yogurt Bebible Yoleit Sabor Vainilla Yoleit 61 3,3 g 8,9 g 1,4 g
Indian Style Pot Set Yoghurt Sahara 61 5,5 g 4,2 g 2,5 g
Strawberry Yogurt Kdl 61 1 g 12,8 g 0,6 g
Whole Milk Idk 61 3,6 g 3 g 3,9 g
Pineapple coconut milk Ricco’s 61 0,41 g 7,8 g 3,3 g
Plus Protein Strawberry Yoghurt Pauls 61 10,1 g 4,6 g 0,19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PLUS+ Protein Strawberry Yoghurt?

100 g of PLUS+ Protein Strawberry Yoghurt has 61 kcal. Serving, 1 pouch, 150 g (150 g): about 92 kcal.

Is PLUS+ Protein Strawberry Yoghurt high in protein?

PLUS+ Protein Strawberry Yoghurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 1 pouch, 150 g (150 g). About 66 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in PLUS+ Protein Strawberry Yoghurt?

PLUS+ Protein Strawberry Yoghurt has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PLUS+ Protein Strawberry Yoghurt?

PLUS+ Protein Strawberry Yoghurt contains 0,2 g of fat per 100 g, of which 0,067 g is saturated (0,3 % of the Daily Value).

How much sodium is in PLUS+ Protein Strawberry Yoghurt?

100 g contains 43,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310036076803. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.