Pfeffersteak
Pfeffersteak contains 163 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 33 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 14 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for kød (median 15 g)
- Fiber8,1 gin the top quarter of kød (median 4,4 g)
- Sugars2,3 gabove the median for kød (median 1,3 g)
- Fat8,6 gbelow the median for kød (median 8,9 g)
- Saturated fat2,4 gin the top quarter of kød (median 1,1 g)
- Sodium440 mgbelow the median for kød (median 520 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Quorn
- Barcode
- 7613404094167
- Quantity
- 195g
- Category
- Kødanaloger
- Packaging
- Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quorn Grillsteak 90% (Pilzprodukt Quorn 56%, Zwiebeln, Wasser, Gewürzzubereitung IMaltodextrin, Aromen, Glukose, Kochsalz, Zwiebeln, Säuerungsmittel: E331, Citronensäure und Ascorbin - säure], Rapsöl, _Eiweiss_ (von Eiern aus Freilandhaltung), _Milch_proteinpulver, Tapiokastärke, Verdickungsmittel: Pektin, Festigungsmittel: E263 und E509), Wasser, Glukosesirup getrocknet (enthält _Weizen_), roter, grüner und schwarzer Pfeffer, Kartoffelstärke, Kochsalz, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSaltSolsikkeolieLøgRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Mince Vemondo | 163 | 12,4 g | 14 g | 7,8 g |
| Veggie Burguer Garbanzo y Zanahoria Bio Cesta | 163 | 13,4 g | 12,9 g | 11 g |
| Vegan Shoarma Chef Select | 163 | 18 g | 6,9 g | 5,7 g |
| Shoarma Delhaize | 163 | 13 g | 5,5 g | 8,6 g |
| Vegofärs Garant | 163 | 18 g | 3,2 g | 7,6 g |
| Plant Based Rashers Rudds | 164 | 10,1 g | 1,9 g | 10,9 g |
| Veggie Mince with vegan gravy sachet Fry's | 164 | 17 g | 27 g | 4 g |
| plant Tex Mex strips Vivera | 164 | 18 g | 2,7 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffersteak?
100 g of Pfeffersteak has 163 kcal.
Is Pfeffersteak high in protein?
Pfeffersteak contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in Pfeffersteak?
Pfeffersteak has 5,3 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffersteak?
Pfeffersteak contains 8,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Pfeffersteak?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404094167. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.