Vegofärs

Packaged product Kød Garant

Vegofärs contains 163 kcal per 100 g.

Roughly 47 % of its calories come from protein, with 45 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegofärs by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
18 gprotein
3,2 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7,6 g 10 %
Saturated fat L 0,8 g 4 %
Sodium L 320 mg 14 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 5 g 18 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 8 %Fat: 45 %163kcal / 100 g
  • Protein 47 %
  • Carbohydrates 8 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for kød (median 15 g)
  • Fiber5 gabove the median for kød (median 4,4 g)
  • Sugars1,2 gbelow the median for kød (median 1,3 g)
  • Fat7,6 gbelow the median for kød (median 8,9 g)
  • Saturated fat0,8 gbelow the median for kød (median 1,1 g)
  • Sodium320 mgin the lowest quarter of kød (median 520 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083490712
Quantity
900 g
Category
Kødanaloger
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, sojaprotein 26%, solrosolja, kornmaltextrakt, naturiig arom, lökpulver, salt, vitlökspulver, örter och kryddor (paprika, vitpeppar, ingefära, muskot), svartpepparextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieLøgSaltHvidløg

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Vegan Shoarma Chef Select 163 18 g 6,9 g 5,7 g
Veggie Burguer Garbanzo y Zanahoria Bio Cesta 163 13,4 g 12,9 g 11 g
Pfeffersteak Quorn 163 12 g 5,3 g 8,6 g
Mediterranean rice burger Coop 163 7,5 g 25 g 3,1 g
Meat Free Mince Vemondo 163 12,4 g 14 g 7,8 g
vegan nuggets Jumbo 164 8,3 g 20,8 g 6,2 g
Veggie Mince with vegan gravy sachet Fry's 164 17 g 27 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegofärs?

100 g of Vegofärs has 163 kcal.

Is Vegofärs high in protein?

Vegofärs contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other kød, that is above the median (median 15 g).

How many carbs are in Vegofärs?

Vegofärs has 3,2 g of total carbohydrates per 100 g, including 5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegofärs?

Vegofärs contains 7,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Vegofärs?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083490712. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.