Vegan Shoarma
Packaged product Kød Chef Select
Vegan Shoarma contains 163 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 34 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 18 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for kød (median 15 g)
- Sugars0,7 gbelow the median for kød (median 1,3 g)
- Fat5,7 gbelow the median for kød (median 8,9 g)
- Saturated fat0,7 gbelow the median for kød (median 1,1 g)
- Sodium488 mgbelow the median for kød (median 520 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489219538
- Category
- Kødanaloger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shoarma did you know that a vegetarian choice is better for the environment? vary easily with our extensive range! read more at www.lidl.nl/verantwoord, pre-cooked vegetable alternative to shawarma based on soy protein, with added iron and vitamin b12, ingredients: 85% rehydrated soy protein", vegetable oils (rapeseed, sunflower), spice extract, natural aromas (contains wheat), pea fibers, herbs, spices, salt, vegetables, garlic, paprika concentrate, maltodextrin, iron(1i)gluconate, vitamin b12, *this ingredient comes not only from the netherlands, but also from non-eu countries, pita shawarma with avocado spread and spicy sauce recipe for 4 people preparation: 1) wash the leaves of the butter lettuce and pat it well dry, cut the peppers into strips the tomatoes in small cubes, 2) meanwhile, fry the shoarma and pita breads with instructions on the package, 3) make an avocado spread with lemon juice salt to taste , may contain traces of egg and milk, lidl average nutritional value 4) brush the pita breads with the avocadospr fill the buns with the lettuce, shawarma and garnish with spicy sriracha sauce and peterse 0/100 g| 0/175 g % ri 728 kj/ 1274 kj/ 15 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvidløgRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Mince Vemondo | 163 | 12,4 g | 14 g | 7,8 g |
| Mediterranean rice burger Coop | 163 | 7,5 g | 25 g | 3,1 g |
| Pfeffersteak Quorn | 163 | 12 g | 5,3 g | 8,6 g |
| Veggie Burguer Garbanzo y Zanahoria Bio Cesta | 163 | 13,4 g | 12,9 g | 11 g |
| Shoarma Delhaize | 163 | 13 g | 5,5 g | 8,6 g |
| Vegofärs Garant | 163 | 18 g | 3,2 g | 7,6 g |
| vegan nuggets Jumbo | 164 | 8,3 g | 20,8 g | 6,2 g |
| Veggie Mince with vegan gravy sachet Fry's | 164 | 17 g | 27 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Shoarma?
100 g of Vegan Shoarma has 163 kcal.
Is Vegan Shoarma high in protein?
Vegan Shoarma contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 15 g).
How many carbs are in Vegan Shoarma?
Vegan Shoarma has 6,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Shoarma?
Vegan Shoarma contains 5,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Vegan Shoarma?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489219538. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.