Peanut Butter Granola
Packaged product Morgenmadsprodukter KIND
Peanut Butter Granola contains 400 kcal per 100 g. A serving, 0.667 cups, 65.0 g (65 g) provides about 260 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 26 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 18,5 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 73,8 mg | 6 % |
| Jern L | 4,7 mg | 26 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 292 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber6,2 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars18,5 gabove the median for morgenmadsprodukter (median 18 g)
- Fat12,3 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,3 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium162 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,2 g |
|---|---|
| Polyumættet fedt L | 3,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- KIND
- Barcode
- 0602652552861
- Label serving
- 0.667 cups (65.0 g)
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Granola?
100 g of Peanut Butter Granola has 400 kcal. Serving, 0.667 cups, 65.0 g (65 g): about 260 kcal.
Is Peanut Butter Granola high in protein?
Peanut Butter Granola contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 10 g in serving, 0.667 cups, 65.0 g (65 g). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Peanut Butter Granola?
Peanut Butter Granola has 56,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Granola?
Peanut Butter Granola contains 12,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Peanut Butter Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Granola?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652552861. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.