our bread
Packaged product Brød og bagværk Oroweat
Our bread contains 294 kcal per 100 g. A serving, 1 serving, 36.5 g (36,5 g) provides about 107 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber7 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars5,1 gabove the median for brød og bagværk (median 3 g)
- Fat9,7 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,4 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium1,1 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Farinha de TRIGO integral (29%), farinha de TRIGO, água, sementes de girassol (5,3%), levedura, gluten de TRIGO, óleo vegetal (girassol), AVEIA em troços, sementes de SESAMO (1,8%), sementes de papoila (1,8%). sementes de abóbora (1,8%), sal, conservantes (E 282, E 200), vinagre de vinho, emulsionantes (E 472e, E 481), agentes de tratamento da farinha (E 300, E 341). Contém açúcares naturalmente presentes Pode conter vestígios de SOJA e MOSTARDA Peso Líquido: 550 g (15 fatias)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltEddikeSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Intermarché | 294 | 12 g | 37 g | 8,8 g |
| Super Seeded Batch Tasty Seeded Loaf Village Bakery | 294 | 9,8 g | 49,1 g | 7,4 g |
| Boule bio Leck Leclerc Landerneau | 294 | 10 g | 55 g | 2,7 g |
| Taste the Difference Stonevaked White Baton Sainsbury's | 294 | 8,9 g | 60,3 g | 1,3 g |
| Flax 4 life, sandwich buns Flax 4 Life | 294 | 10,6 g | 35,3 g | 14,1 g |
| Alnatura Hafer & Saaten ohne Mehl und Hefe 40045139 Alnatura | 294 | 11 g | 18 g | 18 g |
| Pain au levain naturel Fleur De Pain | 294 | 13,1 g | 50 g | 4,5 g |
| Sub Pretzel Roll Fresh Coborn's | 294 | 9,4 g | 52,9 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in our bread?
100 g of our bread has 294 kcal. Serving, 1 serving, 36.5 g (36,5 g): about 107 kcal.
Is our bread high in protein?
Our bread contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,7 g in serving, 1 serving, 36.5 g (36,5 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in our bread?
Our bread has 35 g of total carbohydrates per 100 g, including 7 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in our bread?
Our bread contains 9,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in our bread?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027118508. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.