Organic Plant Protein

Packaged product Kød Kos

Organic Plant Protein contains 432 kcal per 100 g. A serving, 2 scoop, 37 g (37 g) provides about 160 kcal.

Roughly 47 % of its calories come from protein, with 37 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 113 % of the Daily Value for Vitamin B12, 94 % of the Daily Value for mangan and 93 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Plant Protein by Kos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
54,1 gprotein
18,9 gcarbohydrates
18,9 gfat
160kcal in serving, 2 scoop, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 18,9 g 24 %
Saturated fat L 12,2 g 61 %
Sodium L 784 mg 34 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber L 8,1 g 29 %
Total sugars L 2,7 g
Added sugars L 2,7 g 5 %
Protein L 54,1 g 108 %
Vitamin E L 13,5 mg90 %
Vitamin K L 5,4 µg5 %
Riboflavin (B2) L 0,81 mg62 %
Folat (B9) L 35,1 µg9 %
Vitamin B12 L 2,7 µg113 %
Calcium L 108 mg8 %
Jern L 13,5 mg75 %
Kalium L 189 mg4 %
Zink L 5,4 mg49 %
Kobber L 0,81 mg90 %
Mangan L 2,2 mg94 %
Selen L 51,4 µg93 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 16 %Fat: 37 %432kcal / 100 g
  • Protein 47 %
  • Carbohydrates 16 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12113 %Mangan94 %Selen93 %Kobber90 %Vitamin E90 %Jern75 %Riboflavin (B2)62 %Zink49 %Folat (B9)9 %Calcium8 %

Nutritional insights

  • Protein54,1 gin the top quarter of kød (median 17,2 g)
  • Fiber8,1 gin the top quarter of kød (median 0,046 g)
  • Sugars2,7 gabove the median for kød (median 1 g)
  • Fat18,9 gin the top quarter of kød (median 8,6 g)
  • Saturated fat12,2 gin the top quarter of kød (median 3,1 g)
  • Sodium784 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L135 mg

Product details

Brand
Kos
Barcode
0850015510915
Quantity
18 oz
Label serving
2 scoop (37 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Terrine à la fine champagne Roger Vidal 432 11 g 0,9 g 42 g
Poulet pâtes champignons MX3 432 21 g 45 g 18 g
Beef En Croûte Aldi 432 20 g 44,3 g 19 g
Grass-Fed, Grass-Finished Hydrolyzed Beef Protein Isolate PROMIX 432 81,1 g 5,4 g 5,4 g
Dorset Blue Vinny & Fig Salami The Real Cure 432 28 g 1,6 g 34 g
Frites goût bacon Tokapi 432 7,4 g 70 g 12,5 g
Beef Stroganoff Reiter 432 13 g 57 g 15 g
Beef Stroganoff mit Reis Travellunch 432 13 g 59 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Plant Protein?

100 g of Organic Plant Protein has 432 kcal. Serving, 2 scoop, 37 g (37 g): about 160 kcal.

Is Organic Plant Protein high in protein?

Organic Plant Protein contains 54,1 g of protein per 100 g (108 % of the 50 g Daily Value), or 20 g in serving, 2 scoop, 37 g (37 g). About 47 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Organic Plant Protein?

Organic Plant Protein has 18,9 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Plant Protein?

Organic Plant Protein contains 18,9 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Organic Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (113 % DV), mangan (94 % DV), selen (93 % DV), kobber (90 % DV) and Vitamin E (90 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Plant Protein?

100 g contains 784 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850015510915. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2025. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.