Nutrition Bar
Packaged product Snacks Simply
Nutrition Bar contains 500 kcal per 100 g. A serving, 40 g, 1 bar (40 g) provides about 200 kcal.
Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 49.038 % of the Daily Value for Riboflavin (B2), 6.250 % of the Daily Value for Thiamin (B1) and 87 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 22,5 g | |
| Protein L | 17,5 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 75 mg | 6.250 % |
| Riboflavin (B2) L | 638 mg | 49.038 % |
| Niacin (B3) L | 2 mg | 13 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 150 mg | 36 % |
| Phosphor L | 250 mg | 20 % |
| Zink L | 2,3 mg | 20 % |
| Kobber L | 0,75 mg | 83 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars22,5 gabove the median for snacks (median 4,9 g)
- Fat30 gabove the median for snacks (median 20,8 g)
- Saturated fat7,5 gabove the median for snacks (median 3,6 g)
- Sodium114 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Almonds, roasted peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), honey, glucose, walnuts, crisp rice (whole grain brown rice flour, calcium carbonate), contains less than 2% of: chico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Bar?
100 g of Nutrition Bar has 500 kcal. Serving, 40 g, 1 bar (40 g): about 200 kcal.
Is Nutrition Bar high in protein?
Nutrition Bar contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in serving, 40 g, 1 bar (40 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Nutrition Bar?
Nutrition Bar has 47,5 g of total carbohydrates per 100 g, including 15 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition Bar?
Nutrition Bar contains 30 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Nutrition Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (49.038 % DV), Thiamin (B1) (6.250 % DV), mangan (87 % DV), kobber (83 % DV) and magnesium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition Bar?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075436008630. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.