Mini Wontons Chicken & Vegetable Dumplings
Packaged product Måltider og disketter bibigo
Mini Wontons Chicken & Vegetable Dumplings contains 164 kcal per 100 g. A serving, 13 pieces, 140 g (140 g) provides about 230 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 56 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for måltider og disketter (median 7,7 g)
- Fiber2,1 gabove the median for måltider og disketter (median 1,4 g)
- Sugars1,4 gbelow the median for måltider og disketter (median 2,4 g)
- Fat3,6 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Saturated fat0,71 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Sodium371 mgbelow the median for måltider og disketter (median 398 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 164 kcal |
| Protein | 13 g | 9,3 g |
| Carbohydrates | 31 g | 22,1 g |
| Fat | 5 g | 3,6 g |
| Fiber | 3 g | 2,1 g |
| Sugars | 2 g | 1,4 g |
| Sodium | 520 mg | 371 mg |
Product details
- Brand
- bibigo
- Barcode
- 0807176711705
- Quantity
- 24 oz
- Label serving
- 13 pieces (140 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken, cabbage, leek, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), green onion, onion, oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel color), textured soy flour, contains 2% or less of garlic, sesame oil, soy sauce (water, soybeans, wheat, salt), sugar, yeast extract, salt, seasoning (yeast extract, natural flavor, salt), spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Signature Meal Kit Rana | 164 | 7,6 g | 14,6 g | 8,2 g |
| Chicken & Roasted Veggie Burritos El Monterey | 164 | 9,4 g | 25 g | 3,5 g |
| Chicken Dumplings Wegmans Organic | 164 | 7,9 g | 22,9 g | 3,6 g |
| Pollo Adobo Tacos My Fit Foods | 164 | 14,8 g | 14,2 g | 4,4 g |
| Burrito Glutenfreeda | 164 | 5,5 g | 25,8 g | 5,5 g |
| Simmering samurai, orange chicken fried rice Simmering Samurai | 165 | 4,4 g | 28,6 g | 2,4 g |
| Burgers tonno Vis | 165 | 17 g | 12 g | 5,1 g |
| Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce Weis | 165 | 7,1 g | 28,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wontons Chicken & Vegetable Dumplings?
100 g of Mini Wontons Chicken & Vegetable Dumplings has 164 kcal. Serving, 13 pieces, 140 g (140 g): about 230 kcal.
How much protein is in Mini Wontons Chicken & Vegetable Dumplings?
Mini Wontons Chicken & Vegetable Dumplings contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 13 pieces, 140 g (140 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,7 g).
How many carbs are in Mini Wontons Chicken & Vegetable Dumplings?
Mini Wontons Chicken & Vegetable Dumplings has 22,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars.
How much fat is in Mini Wontons Chicken & Vegetable Dumplings?
Mini Wontons Chicken & Vegetable Dumplings contains 3,6 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Mini Wontons Chicken & Vegetable Dumplings?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664058. License: CC0 1.0 (U.S. public domain). Source record dated 18. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0807176711705. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.