Macros Chocolate Chip Muffin

Packaged product Sweets og Desserter

Macros Chocolate Chip Muffin contains 420 kcal per 100 g.

Roughly 41 % of its calories come from carbohydrates, with 32 % from fat and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 400 % of the Daily Value for Vitamin B12, 160 % of the Daily Value for Pantothensyre (B5) and 125 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Macros Chocolate Chip Muffin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
30 gprotein
46 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 16 g 21 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 500 mg 22 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 8 g 29 %
Total sugars L 4 g
Added sugars L 4 g 8 %
Protein L 30 g 60 %
Vitamin C L 72 mg80 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,51 mg39 %
Niacin (B3) L 20 mg125 %
Pantothensyre (B5) L 8 mg160 %
Vitamin B6 L 1,8 mg106 %
Vitamin B12 L 9,6 µg400 %
Calcium L 300 mg23 %
Jern L 6 mg33 %
Phosphor L 300 mg24 %
Kalium L 160 mg3 %
Zink L 10,5 mg95 %
Selen L 49 µg89 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 41 %Fat: 32 %420kcal / 100 g
  • Protein 27 %
  • Carbohydrates 41 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12400 %Pantothensyre (B5)160 %Niacin (B3)125 %Vitamin B6106 %Zink95 %Selen89 %Thiamin (B1)83 %Vitamin C80 %Riboflavin (B2)39 %Jern33 %

Nutritional insights

  • Protein30 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber8 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars4 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat16 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat8 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium500 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Total sugar alcohols L10 g
A-vitamin, IE L3.000 IU
Folinsyre L202 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 420 kcal420 kcal
Protein 30 g30 g
Carbohydrates 46 g46 g
Fat 16 g16 g
Fiber 8 g8 g
Sugars 10 g4 g
Sodium 500 mg500 mg

Product details

Barcode
0638102678904
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macros Chocolate Chip Muffin?

100 g of Macros Chocolate Chip Muffin has 420 kcal.

Is Macros Chocolate Chip Muffin high in protein?

Macros Chocolate Chip Muffin contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Macros Chocolate Chip Muffin?

Macros Chocolate Chip Muffin has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars.

How much fat is in Macros Chocolate Chip Muffin?

Macros Chocolate Chip Muffin contains 16 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Macros Chocolate Chip Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (400 % DV), Pantothensyre (B5) (160 % DV), Niacin (B3) (125 % DV), Vitamin B6 (106 % DV) and zink (95 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macros Chocolate Chip Muffin?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638102678904. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 1838404. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.