Macros Chocolate Chip Muffin
Packaged product Sweets and Desserts
Macros Chocolate Chip Muffin contains 420 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 400% of the Daily Value for Vitamin B12, 160% of the Daily Value for Pantothenic acid (B5) and 125% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 30 g | 60% |
| Vitamin C L | 72 mg | 80% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.51 mg | 39% |
| Niacin (B3) L | 20 mg | 125% |
| Pantothenic acid (B5) L | 8 mg | 160% |
| Vitamin B6 L | 1.8 mg | 106% |
| Vitamin B12 L | 9.6 µg | 400% |
| Calcium L | 300 mg | 23% |
| Iron L | 6 mg | 33% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 160 mg | 3% |
| Zinc L | 10.5 mg | 95% |
| Selenium L | 49 µg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 41%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat16 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Total sugar alcohols L | 10 g |
|---|---|
| Vitamin A, IU L | 3,000 IU |
| Folic acid L | 202 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 16 g | 16 g |
| Fiber | 8 g | 8 g |
| Sugars | 10 g | 4 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0638102678904
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chocolate Chip Sliced Cake Taste Of Inspirations | 420 | 4 g | 54 g | 20 g |
| Chocolate candy cream Mountain Joe's | 420 | 32.7 g | 34.5 g | 14.5 g |
| Peanut Butter Cookie Bar Field & Farmer | 420 | 12 g | 48 g | 20 g |
| Satin Crunch Thai Sweet Chilli Flavour Snackrite | 420 | 1.4 g | 86 g | 7.7 g |
| 4 Triple Chocolate Muffins Tesco | 420 | 5.6 g | 48.2 g | 22.1 g |
| Dark Chocolate Chips Lucille | 420 | 6.7 g | 56.7 g | 33.3 g |
| Optisource, batido preparación instantánea, chocolate Nestlé | 420 | 30 g | 53.7 g | 9 g |
| Toasted Almond Petite Cake Giant Eagle | 420 | 4.9 g | 48.1 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0638102678904. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1838404. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.