Liquid Eggs

Packaged product Mælk og æg Lucerne Farms

Liquid Eggs contains 54 kcal per 100 g. A serving, 46 g (46 g) provides about 25 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 117 % of the Daily Value for Riboflavin (B2), 89 % of the Daily Value for Vitamin B12 and 27 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g
8,9 gprotein
0 gcarbohydrates
0 gfat
25kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 205 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %
Vitamin A L 241 µg27 %
Vitamin C L 0 mg0 %
Vitamin D L 2 µg10 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 1,5 mg117 %
Pantothensyre (B5) L 0,89 mg18 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 43 µg11 %
Vitamin B12 L 2,1 µg89 %
Calcium L 54 mg4 %
Jern L 1,4 mg8 %
Kalium L 196 mg4 %
Zink L 1,1 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %54kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)117 %Vitamin B1289 %Vitamin A27 %Pantothensyre (B5)18 %Folat (B9)11 %Vitamin D10 %Zink10 %Vitamin B68 %Jern8 %Kalium4 %

Nutritional insights

  • Protein8,9 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium205 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (2)
Folinsyre L71 µg
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal54 kcal
Protein 23,6 g8,9 g
Carbohydrates 4,7 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0,43 mg205 mg

Product details

Brand
Lucerne Farms
Barcode
0021130035700
Quantity
46 g
Label serving
46 g
Category
Mælk og æg
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EGG WHITES (99%), CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), SPICES, SALT, ONION POWDER, XANTHAN GUM, GUARA GUM. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSaltLøg

Similar products

FoodCaloriesProteinCarbsFat
Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice 54 10,9 g 2,2 g 0 g
Yogurt Fage 54 10,3 g 3 g 0 g
Milk Lactaid 54 3,3 g 5,4 g 2,1 g
Pauls milk Pauls 54 3,4 g 4,8 g 3,8 g
Kroger Cage Free Real Egg Product Kroger 54 10,9 g 2,2 g 0 g
Liquid Egg Product Lucerne 54 8,9 g 0 g 0 g
100% Liquid Egg Whites Organics 54 10,9 g 0 g 0 g
Cage-Free Real Egg Product Kroger 54 10,9 g 2,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Liquid Eggs?

100 g of Liquid Eggs has 54 kcal. Serving, 46 g (46 g): about 25 kcal.

How much protein is in Liquid Eggs?

Liquid Eggs contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in serving, 46 g (46 g). About 100 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Liquid Eggs?

Liquid Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Liquid Eggs?

Liquid Eggs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Liquid Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (117 % DV), Vitamin B12 (89 % DV), Vitamin A (27 % DV), Pantothensyre (B5) (18 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid Eggs?

100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631972. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0021130035700. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.