Lightly Breaded Chicken Breast Bites
Packaged product Fjerkræ Just Bare
Lightly Breaded Chicken Breast Bites contains 179 kcal per 100 g. A serving, 84 g (84 g) provides about 150 kcal.
Roughly 43 % of its calories come from protein, with 32 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 655 mg | 28 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 26 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for fjerkræ (median 17,9 g)
- Sugars2,4 gin the top quarter of fjerkræ (median 0,87 g)
- Fat6 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,2 gbelow the median for fjerkræ (median 1,2 g)
- Sodium655 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Just Bare
- Barcode
- 0077013615750
- Label serving
- 84 g
- Category
- Frozen chicken breast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
boneless skinless chicken breast, water, seasoning (sugar, salt, spices, dried chicken, paprika and celery seed), chicken broth, vegetable oil (canola oil, soybean oil), wheat flour, breader (wheat flour, sugar, salt, whey, dry milk, dried whole eggs, baking powder, spice, paprika), breading set in vegetable oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltRapsfrøolieÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Fillets Marks & Spencer | 108 | 24,3 g | 0,1 g | 1,2 g |
| Crispy tempura chicken Birds Eye | 257 | 13 g | 19 g | 14 g |
| Chicken Breast Sadia | 88 | 20 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Bites?
100 g of Lightly Breaded Chicken Breast Bites has 179 kcal. Serving, 84 g (84 g): about 150 kcal.
Is Lightly Breaded Chicken Breast Bites high in protein?
Lightly Breaded Chicken Breast Bites contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 15 g in serving, 84 g (84 g). About 43 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Lightly Breaded Chicken Breast Bites?
Lightly Breaded Chicken Breast Bites has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Bites?
Lightly Breaded Chicken Breast Bites contains 6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast Bites?
100 g contains 655 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013615750. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.