Lättmjölk

Packaged product Andre fødevarer Arla

Lättmjölk contains 28 kcal per 100 g. A serving, 100 g (100 g) provides about 28 kcal.

Roughly 49 % of its calories come from protein, with 35 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lättmjölk by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
3,4 gprotein
2,4 gcarbohydrates
0,5 gfat
28kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,3 g 2 %
Sodium L 31 mg 1 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber not reported
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 1 µg5 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 113 mg9 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 35 %Fat: 16 %28kcal / 100 g
  • Protein 49 %
  • Carbohydrates 35 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin D5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein3,4 gbelow the median for andre fødevarer (median 7 g)
  • Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat0,5 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium31 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (1)
ALA (omega-3, 18: 3 n-3) L0,12 g
Other components (1)
Koffein L0 mg

Product details

Brand
Arla
Barcode
7310865093523
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lättmjölk?

100 g of Lättmjölk has 28 kcal. Serving, 100 g (100 g): about 28 kcal.

How much protein is in Lättmjölk?

Lättmjölk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Lättmjölk?

Lättmjölk has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lättmjölk?

Lättmjölk contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Lättmjölk?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310865093523. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Source description: "LÄTTMJÖLK". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.