Kochbeutel Jasmin
Packaged product Korn og pastaprodukter Uncle Ben's
Kochbeutel Jasmin contains 137 kcal per 100 g. A serving, 62 g (62 g) provides about 85 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,7 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber0,2 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Fat0,1 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 77,8 g |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 5410673001535
- Quantity
- 500 g
- Label serving
- 62 g
- Category
- Ricer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz jasmin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exclusively TESCO THE GROWER'S HARVEST Farm Grown Tesco | 137 | 2,8 g | 25,2 g | 2 g |
| Express Reis Vollkornreis Bon-Ri | 137 | 2,7 g | 25 g | 2,4 g |
| Jázmin rizs Ben's Original | 136 | 2,7 g | 31 g | 0,45 g |
| Super rice chicken flavour Batchelors | 136 | 3,9 g | 27,9 g | 0,7 g |
| Whole grain brown rice Uncle Ben's Ready Rice | 136 | 3,6 g | 27,9 g | 2,1 g |
| Jasmin Ris Uncle Ben's | 136 | 2,7 g | 31,1 g | 0,1 g |
| pila rice Veetee | 138 | 3 g | 26,2 g | 2,1 g |
| Arroz Negro CENTROS COMERCIALES CARREFOUR S.A. | 138 | 5,4 g | 22 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kochbeutel Jasmin?
100 g of Kochbeutel Jasmin has 137 kcal. Serving, 62 g (62 g): about 85 kcal.
How much protein is in Kochbeutel Jasmin?
Kochbeutel Jasmin contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,7 g in serving, 62 g (62 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Kochbeutel Jasmin?
Kochbeutel Jasmin has 31,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kochbeutel Jasmin?
Kochbeutel Jasmin contains 0,1 g of fat per 100 g.
What vitamins and minerals does Kochbeutel Jasmin contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kochbeutel Jasmin?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410673001535. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "KOCHBEUTEL JASMIN ". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.