Greek Nonfat Yogurt Plain
Packaged product Mælk og æg Lowe's
Greek Nonfat Yogurt Plain contains 59 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 100 kcal.
Roughly 68 % of its calories come from protein, with 32 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars4,7 gin the lowest quarter of mælk og æg (median 10 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium47 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59 kcal | 59 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Lowe's
- Barcode
- 0741643046917
- Label serving
- 6 ONZ (170 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cultured pasteurized grade a nonfat milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Kwark Almhof | 59 | 9,3 g | 4,5 g | 0 g |
| Tropical Greek Yogurt (Chobani) Chobani | 59 | 9,7 g | 4,4 g | 0,19 g |
| Bulgarian Yogurt White Mountain | 59 | 3,4 g | 3,8 g | 3,4 g |
| Yaourt maigre à la vanille La ferme du manege | 59 | 4 g | 8,4 g | 1 g |
| Original Nonfat Yogurt Food Lion | 59 | 3,5 g | 11,2 g | 0 g |
| Jogurt navadni Mlekarna Celeia | 59 | 3,3 g | 4,3 g | 3,2 g |
| YoPRO Salted Caramel Flavoured Protein Danone | 59 | 10 g | 3,7 g | 0,4 g |
| Yogurt magro ananas Decò | 59 | 3,3 g | 10,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Nonfat Yogurt Plain?
100 g of Greek Nonfat Yogurt Plain has 59 kcal. Serving, 6 onz, 170 g (170 g): about 100 kcal.
Is Greek Nonfat Yogurt Plain high in protein?
Greek Nonfat Yogurt Plain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 6 onz, 170 g (170 g). About 68 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Greek Nonfat Yogurt Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Nonfat Yogurt Plain?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1958544. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0741643046917. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.