Glow Shakes vanilla milkshake Flavour

Packaged product Måltider og disketter Glow

Glow Shakes vanilla milkshake Flavour contains 380 kcal per 100 g. A serving, 1 serving, 54 g (54 g) provides about 205 kcal.

Roughly 52 % of its calories come from protein, with 27 % from fat and 20 % from carbohydrates (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (365 kcal per 100 g).

100 g provides 108 % of the Daily Value for selen, 85 % of the Daily Value for Riboflavin (B2) and 85 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Glow Shakes vanilla milkshake Flavour by Glow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
54,4 gprotein
21,1 gcarbohydrates
12,6 gfat
205kcal in serving, 1 serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 12,6 g 16 %
Saturated fat L 8,5 g 43 %
Sodium L 256 mg 11 %
Total carbohydrates L 21,1 g 8 %
Dietary fiber L 9,3 g 33 %
Total sugars L 1,7 g
Protein L 54,4 g 109 %
Vitamin C L 22,2 mg25 %
Vitamin E L 6,5 mg43 %
Thiamin (B1) L 1 mg85 %
Riboflavin (B2) L 1,1 mg85 %
Vitamin B6 L 0,93 mg54 %
Cholin L 0 mg0 %
Jern L 13 mg72 %
Magnesium L 87 mg21 %
Phosphor L 722 mg58 %
Zink L 9,3 mg84 %
Kobber L 0,56 mg62 %
Mangan L 1,1 mg48 %
Selen L 59,3 µg108 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 20 %Fat: 27 %380kcal / 100 g
  • Protein 52 %
  • Carbohydrates 20 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen108 %Riboflavin (B2)85 %Thiamin (B1)85 %Zink84 %Jern72 %Kobber62 %Phosphor58 %Vitamin B654 %Mangan48 %Vitamin E43 %

Nutritional insights

  • Protein54,4 gin the top quarter of måltider og disketter (median 20,9 g)
  • Fiber9,3 gin the top quarter of måltider og disketter (median 5,9 g)
  • Sugars1,7 gin the lowest quarter of måltider og disketter (median 4,7 g)
  • Fat12,6 gabove the median for måltider og disketter (median 8,5 g)
  • Saturated fat8,5 gin the top quarter of måltider og disketter (median 1,6 g)
  • Sodium256 mgabove the median for måltider og disketter (median 203 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Glow
Barcode
9350002000364
Quantity
756 g
Label serving
1 serving (54 g)
Category
Måltidserstatning

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glow Shakes vanilla milkshake Flavour?

100 g of Glow Shakes vanilla milkshake Flavour has 380 kcal. Serving, 1 serving, 54 g (54 g): about 205 kcal.

Is Glow Shakes vanilla milkshake Flavour high in protein?

Glow Shakes vanilla milkshake Flavour contains 54,4 g of protein per 100 g (109 % of the 50 g Daily Value), or 29,4 g in serving, 1 serving, 54 g (54 g). About 52 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 20,9 g).

How many carbs are in Glow Shakes vanilla milkshake Flavour?

Glow Shakes vanilla milkshake Flavour has 21,1 g of total carbohydrates per 100 g, including 9,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glow Shakes vanilla milkshake Flavour?

Glow Shakes vanilla milkshake Flavour contains 12,6 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Glow Shakes vanilla milkshake Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (108 % DV), Riboflavin (B2) (85 % DV), Thiamin (B1) (85 % DV), zink (84 % DV) and jern (72 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glow Shakes vanilla milkshake Flavour?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350002000364. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.