Fullkornsris
Packaged product Korn og pastaprodukter Eldorado
Fullkornsris contains 357 kcal per 100 g. A serving, 125 g (125 g) provides about 446 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of korn og pastaprodukter (median 6,9 g)
- Fiber4,5 gin the top quarter of korn og pastaprodukter (median 2 g)
- Sugars0,4 gabove the median for korn og pastaprodukter (median 0,2 g)
- Fat3,1 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,9 gin the top quarter of korn og pastaprodukter (median 0,1 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 0 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Parboiled fullkornsris.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Avocado Lime Rice Vigo Importing Company | 357 | 7,1 g | 76,8 g | 0,89 g |
| Organic long grain wild rice 365 Everyday Value | 357 | 8,9 g | 75 g | 1,8 g |
| Milchreis tegut | 357 | 6,7 g | 79 g | 0,9 g |
| Parboiled Reis Wurzener | 357 | 7,4 g | 81 g | 0,3 g |
| Whole Grain Brown Rice Blue Ribbon | 357 | 7,1 g | 76,2 g | 2,4 g |
| Brown rice Giant | 357 | 7,1 g | 76,2 g | 2,4 g |
| Vollkorn-Natur-Reis Müllers Mühle | 357 | 8 g | 74 g | 2,8 g |
| Lowes foods, long grain brown rice Lowes Foods | 357 | 7,1 g | 76,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fullkornsris?
100 g of Fullkornsris has 357 kcal. Serving, 125 g (125 g): about 446 kcal.
How much protein is in Fullkornsris?
Fullkornsris contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 11,6 g in serving, 125 g (125 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 6,9 g).
How many carbs are in Fullkornsris?
Fullkornsris has 70,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fullkornsris?
Fullkornsris contains 3,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fullkornsris?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620008108. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.