Fruity Bites
Packaged product Frugter Clover Valley
Fruity Bites contains 400 kcal per 100 g. A serving, 0.667 cup, 40 g (40 g) provides about 160 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 102 % of the Daily Value for zink, 44 % of the Daily Value for Vitamin B12 and 39 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 87,5 g | 32 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 250 µg | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 62,5 µg | 16 % |
| Vitamin B12 L | 1,1 µg | 44 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 7 mg | 39 % |
| Kalium L | 75 mg | 2 % |
| Zink L | 11,2 mg | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of frugter (median 0,7 g)
- Fiber2,5 gabove the median for frugter (median 1,5 g)
- Sugars32,5 gabove the median for frugter (median 12 g)
- Fat2,5 gabove the median for frugter (median 0,1 g)
- Sodium475 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley
- Barcode
- 0816615012877
- Label serving
- 0.667 cup (40 g)
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, sugar, malt extract, salt, vegetable oil, trisodium phosphate, artificial and natural flavors, zinc sulfate (zinc), ferric orthophosphate (iron), fd,c yellow 5, fd,c red 40, fd,c blue 1, niacin (vitamin b3), pantothenic acid (vitamin b5), pyridoxine chlorhydrate (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), retinyl palmitate (vitamin a), folate and cobalamine (vitamin b12), contains: gluten (barley),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Greens Schokolade YPSI | 400 | 20 g | 60 g | 15 g |
| Orange Cranberry probiotic breakfast bar Kind | 400 | 6 g | 64 g | 14 g |
| Berry white choc Müsli Mymuesli | 400 | 9,5 g | 57,2 g | 13,2 g |
| Strawberry Lemonade H-E-B | 400 | 0 g | 95 g | 0 g |
| Blueberry Snaps Shasha | 400 | 6,7 g | 70 g | 10 g |
| Banana Flavor Huel | 400 | 30 g | 47 g | 12 g |
| Clean PB&J Blackberry Kram | 400 | 24,3 g | 37,1 g | 17,1 g |
| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Bites?
100 g of Fruity Bites has 400 kcal. Serving, 0.667 cup, 40 g (40 g): about 160 kcal.
How much protein is in Fruity Bites?
Fruity Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 40 g (40 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruity Bites?
Fruity Bites has 87,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Bites?
Fruity Bites contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruity Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (102 % DV), Vitamin B12 (44 % DV), jern (39 % DV), Pantothensyre (B5) (30 % DV) and Vitamin A (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Bites?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816615012877. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.